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	<title>My Yoga Resource &#187; Types of Yoga</title>
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		<title>Going on the Perfect Bikram Retreat</title>
		<link>http://www.myyogaresource.com/types-of-yoga/bikram-retreat-121/</link>
		<comments>http://www.myyogaresource.com/types-of-yoga/bikram-retreat-121/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 07:17:39 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Types of Yoga]]></category>
		<category><![CDATA[ashram yoga retreat]]></category>
		<category><![CDATA[ashtanga retreat]]></category>
		<category><![CDATA[Bikram]]></category>
		<category><![CDATA[Bikram Retreat]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Class Retreats]]></category>
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		<category><![CDATA[yoga meditation retreat]]></category>
		<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[Yoga Retreat]]></category>
		<category><![CDATA[Yoga Retreats]]></category>
		<category><![CDATA[yoga spa retreat]]></category>
		<category><![CDATA[Yoga Techniques]]></category>
		<category><![CDATA[Yoga Works]]></category>

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Anyone who has opted to take yoga lessons has probably seen advertisements for a Bikram retreat. People go on these retreats to learn a variety of different yoga techniques and poses from several qualified teachers.
Supplementary Learning
You may not realize it at first, but yoga is not easy to study. Yoga requires much more than stretching [...]]]></description>
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		<title>Core Power Yoga and Its History with Ashtanga Yoga</title>
		<link>http://www.myyogaresource.com/types-of-yoga/core-power-yoga-and-its-history-with-ashtanga-yoga-156/</link>
		<comments>http://www.myyogaresource.com/types-of-yoga/core-power-yoga-and-its-history-with-ashtanga-yoga-156/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 06:14:01 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Types of Yoga]]></category>
		<category><![CDATA[american power yoga]]></category>
		<category><![CDATA[Ashtanga Yoga]]></category>
		<category><![CDATA[core power yoga]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[power ashtanga yoga]]></category>
		<category><![CDATA[Power Yoga]]></category>
		<category><![CDATA[power yoga asanas]]></category>
		<category><![CDATA[power yoga poses]]></category>
		<category><![CDATA[Yoga History]]></category>

		<guid isPermaLink="false">http://www.myyogaresource.com/?p=156</guid>
		<description><![CDATA[Once a part of Hindu tradition and religion, core power yoga gets its systems from Ashtanga Yoga whose Hindu influences help to develop flexibility and invigorate the body through a proper workout that helps the individual concentrate better and improve their mental state.
Very Popular
Core power yoga is a very popular trend and has been seen [...]]]></description>
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		<title>Beginner&#8217;s Yoga Techniques</title>
		<link>http://www.myyogaresource.com/types-of-yoga/beginners-yoga-techniques-154/</link>
		<comments>http://www.myyogaresource.com/types-of-yoga/beginners-yoga-techniques-154/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 06:06:20 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Types of Yoga]]></category>
		<category><![CDATA[Beginner's Yoga]]></category>
		<category><![CDATA[best yoga for beginners]]></category>
		<category><![CDATA[kundalini yoga for beginners]]></category>
		<category><![CDATA[Limber Body]]></category>
		<category><![CDATA[Yoga Exercises]]></category>
		<category><![CDATA[yoga poses for beginners]]></category>
		<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[yoga positions for beginners]]></category>
		<category><![CDATA[Yoga Techniques]]></category>

		<guid isPermaLink="false">http://www.myyogaresource.com/?p=154</guid>
		<description><![CDATA[It is often believed that yoga is associated with Hinduism, but it isnâ€™t. Itâ€™s actually much older. Yoga is the oldest physical discipline we know of. The exact origins of yoga are still unknown but the original purpose of the breathing exercises and postures was to bring relaxation and stability so practitioners could prepare for [...]]]></description>
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		<title>Benefits of prenatal yoga poses</title>
		<link>http://www.myyogaresource.com/types-of-yoga/prenatal-yoga-poses-94/</link>
		<comments>http://www.myyogaresource.com/types-of-yoga/prenatal-yoga-poses-94/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 06:25:16 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Types of Yoga]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Discomfort Of Pregnancy]]></category>
		<category><![CDATA[Pregnancy Yoga]]></category>
		<category><![CDATA[Pregnant Women]]></category>
		<category><![CDATA[prenatal exercise]]></category>
		<category><![CDATA[prenatal hatha yoga]]></category>
		<category><![CDATA[prenatal kundalini yoga]]></category>
		<category><![CDATA[prenatal vinyasa yoga]]></category>
		<category><![CDATA[Prenatal Yoga]]></category>
		<category><![CDATA[prenatal yoga fitness]]></category>
		<category><![CDATA[prenatal yoga poses]]></category>
		<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[Yoga Postures]]></category>

		<guid isPermaLink="false">http://www.myyogaresource.com/?p=94</guid>
		<description><![CDATA[The physical and emotional changes in a woman when she is pregnant can be tremendous. Through guidance, pregnant women can learn how to make the most of the new inner strength that comes with these changes. An optional additional form of fitness during pregnancy, many women say that prenatal yoga poses can help to minimize [...]]]></description>
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		<title>Kundalini Yoga for Beginners Techniques</title>
		<link>http://www.myyogaresource.com/types-of-yoga/kundalini-yoga-for-beginners-techniques-146/</link>
		<comments>http://www.myyogaresource.com/types-of-yoga/kundalini-yoga-for-beginners-techniques-146/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 05:40:23 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Types of Yoga]]></category>
		<category><![CDATA[Balanced Approach]]></category>
		<category><![CDATA[Breathing Exercises]]></category>
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		<category><![CDATA[Flexibility Exercises]]></category>
		<category><![CDATA[Hectic World]]></category>
		<category><![CDATA[Increase Energy]]></category>
		<category><![CDATA[Internal Organs]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Limber Body]]></category>
		<category><![CDATA[Long Periods Of Time]]></category>
		<category><![CDATA[Muscle Loss]]></category>
		<category><![CDATA[Muscle Tension]]></category>
		<category><![CDATA[Physical Coordination]]></category>
		<category><![CDATA[Physical Discipline]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Release Tension]]></category>
		<category><![CDATA[Rigors]]></category>
		<category><![CDATA[Violent Movements]]></category>
		<category><![CDATA[Yoga Exercises]]></category>
		<category><![CDATA[yoga poses for beginners]]></category>
		<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[yoga postures for beginners]]></category>
		<category><![CDATA[yoga practice for beginners]]></category>

		<guid isPermaLink="false">http://www.myyogaresource.com/?p=146</guid>
		<description><![CDATA[It is often believed that yoga is associated with Hinduism, but it isnâ€™t. Itâ€™s actually much older. Yoga is the oldest physical discipline we know of. The exact origins of yoga are still unknown but the original purpose of the breathing exercises and postures was to bring relaxation and stability so practitioners could prepare for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bikram Yoga Positions that are Good for Beginners</title>
		<link>http://www.myyogaresource.com/types-of-yoga/bikram-yoga-positions-that-are-good-for-beginners-144/</link>
		<comments>http://www.myyogaresource.com/types-of-yoga/bikram-yoga-positions-that-are-good-for-beginners-144/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 05:35:13 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Types of Yoga]]></category>
		<category><![CDATA[Basic Yoga]]></category>
		<category><![CDATA[beginner yoga positions]]></category>
		<category><![CDATA[beginning yoga positions]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[bikram yoga positions]]></category>
		<category><![CDATA[Savasana]]></category>
		<category><![CDATA[Yoga Position]]></category>
		<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[yoga positions for beginners]]></category>
		<category><![CDATA[yoga positions for kids]]></category>
		<category><![CDATA[Yoga Session]]></category>
		<category><![CDATA[Yoga Workout]]></category>

		<guid isPermaLink="false">http://www.myyogaresource.com/?p=144</guid>
		<description><![CDATA[If you are new to the world of yoga, it might seem like an intimidating world indeed. You see pictures and videos of people in Bikram yoga positions that you think you will never be able to even attempt, let alone master. But, there is no need to be nervous! There are basic Bikram yoga [...]]]></description>
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