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	<title>My Yoga Resource &#187; Yoga</title>
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	<description>Your one stop for online yoga information</description>
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		<title>Shiva Rea  Yoga Shakti</title>
		<link>http://www.myyogaresource.com/yoga/shiva-rea-yoga-shakti-2-1189/</link>
		<comments>http://www.myyogaresource.com/yoga/shiva-rea-yoga-shakti-2-1189/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 14:03:39 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Creative Fire]]></category>
		<category><![CDATA[Flow Yoga]]></category>
		<category><![CDATA[Free Flow]]></category>
		<category><![CDATA[Indian Musicians]]></category>
		<category><![CDATA[Maldive Islands]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Minute Tune]]></category>
		<category><![CDATA[Postures]]></category>
		<category><![CDATA[Rich Variety]]></category>
		<category><![CDATA[Shakti Yoga]]></category>
		<category><![CDATA[Shiva Rea Yoga]]></category>
		<category><![CDATA[Student Viewers]]></category>
		<category><![CDATA[Tune Up]]></category>
		<category><![CDATA[Verbage]]></category>
		<category><![CDATA[Video Yoga]]></category>
		<category><![CDATA[Vitality]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Yoga Shakti]]></category>
		<category><![CDATA[Yoga Teacher]]></category>

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		<description><![CDATA[ 

 
» Buy the Shiva Rea  Yoga Shakti at amazon.com Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shaktithe first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.
Filmed on location in India and the Maldive [...]]]></description>
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		<title>Manduka 71 Inch PROlite Travel Yoga and Pilates Mat</title>
		<link>http://www.myyogaresource.com/yoga/manduka-71-inch-prolite-travel-yoga-and-pilates-mat-1203/</link>
		<comments>http://www.myyogaresource.com/yoga/manduka-71-inch-prolite-travel-yoga-and-pilates-mat-1203/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 16:49:46 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Apricot]]></category>
		<category><![CDATA[Colors]]></category>
		<category><![CDATA[Counterpart]]></category>
		<category><![CDATA[Density]]></category>
		<category><![CDATA[Durability]]></category>
		<category><![CDATA[Firmness]]></category>
		<category><![CDATA[Manduka]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Amazon]]></category>
		<category><![CDATA[Yoga Mat]]></category>

		<guid isPermaLink="false">http://www.myyogaresource.com/yoga/manduka-71-inch-prolite-travel-yoga-and-pilates-mat-1203/</guid>
		<description><![CDATA[&#187; Buy the Manduka 71 Inch PROlite Travel Yoga and Pilates Mat at amazon.com
This awesome eco-responsible yoga mat is Manduka&#8217;s alternative offering to their ultra-heavy 7-pound-BlackMatPRO. The 4-pound PROlite has all of the great qualities of the BlackMatPRO (density, durability, firmness), but it is slightly thinner and narrower than the its heavyweight counterpart. Available in [...]]]></description>
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		<title>Namaste Yoga Helps Your Mind and Body</title>
		<link>http://www.myyogaresource.com/yoga/namaste-yoga-helps-your-mind-and-body-107/</link>
		<comments>http://www.myyogaresource.com/yoga/namaste-yoga-helps-your-mind-and-body-107/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 19:44:08 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Buff]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Fitness Routine]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Hatha Yoga]]></category>
		<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[Joints Of The Body]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mind And Body]]></category>
		<category><![CDATA[Mind Body And Spirit]]></category>
		<category><![CDATA[Namaste Yoga]]></category>
		<category><![CDATA[Oneness]]></category>
		<category><![CDATA[Physical Fitness]]></category>
		<category><![CDATA[Spirit Connection]]></category>
		<category><![CDATA[Tendons And Ligaments]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Yoga Benefits]]></category>

		<guid isPermaLink="false">http://www.myyogaresource.com/?p=107</guid>
		<description><![CDATA[It is no great secret that exercise is an important component in an overall healthy lifestyle. But what type of exercise should you choose? Youâ€™re health and fitness level should really determine what fitness routine you should choose. However, there is one type of exercise program that seem to be appropriate for just about everyone; [...]]]></description>
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		<title>Getting Bikram Yoga Teacher Training</title>
		<link>http://www.myyogaresource.com/yoga/getting-bikram-yoga-teacher-training-115/</link>
		<comments>http://www.myyogaresource.com/yoga/getting-bikram-yoga-teacher-training-115/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 06:19:49 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[ashtanga teacher training]]></category>
		<category><![CDATA[bikram teacher training]]></category>
		<category><![CDATA[bikram yoga teacher training]]></category>
		<category><![CDATA[Deeper Understanding]]></category>
		<category><![CDATA[hatha teacher training]]></category>
		<category><![CDATA[hatha yoga teacher training]]></category>
		<category><![CDATA[Holistic Practice]]></category>
		<category><![CDATA[Mind Body And Soul]]></category>
		<category><![CDATA[Perception Of Life]]></category>
		<category><![CDATA[Preparatory Movements]]></category>
		<category><![CDATA[Realistic Perception]]></category>
		<category><![CDATA[Rewarding Experience]]></category>
		<category><![CDATA[Students Progress]]></category>
		<category><![CDATA[Therapeutic Yoga]]></category>
		<category><![CDATA[Visualization Techniques]]></category>
		<category><![CDATA[Walk In The Park]]></category>
		<category><![CDATA[Yoga Asanas]]></category>
		<category><![CDATA[Yoga Course]]></category>
		<category><![CDATA[Yoga Instructor Certification]]></category>
		<category><![CDATA[Yoga Instructor Training]]></category>
		<category><![CDATA[Yoga Postures]]></category>
		<category><![CDATA[Yoga Session]]></category>
		<category><![CDATA[Yoga Teacher Training]]></category>
		<category><![CDATA[Yoga Training]]></category>
		<category><![CDATA[Yoga Yoga]]></category>

		<guid isPermaLink="false">http://www.myyogaresource.com/?p=115</guid>
		<description><![CDATA[Taking Bikram yoga teacher training can be an extremely rewarding experience. You get the benefits of having a deeper understanding of yoga for yourself, but you also get to pass that understanding along to others. In order to receive your yoga instructor certification, you&#8217;ll need to follow a strict series of lessons which starts by [...]]]></description>
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		<title>Yoga for Guys: It&#8217;s Good For Everyone</title>
		<link>http://www.myyogaresource.com/yoga/yoga-for-guys-its-good-for-everyone-150/</link>
		<comments>http://www.myyogaresource.com/yoga/yoga-for-guys-its-good-for-everyone-150/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 05:51:04 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Benefits Of Yoga]]></category>
		<category><![CDATA[yoga for dudes]]></category>
		<category><![CDATA[yoga for guys]]></category>
		<category><![CDATA[yoga for real men]]></category>

		<guid isPermaLink="false">http://www.myyogaresource.com/?p=150</guid>
		<description><![CDATA[Recently, more men have started discovering the health benefits of yoga for guys including reducing stress and improving flexibility. In addition, yoga is known to lessen the chances of developing heart diseases, lowers the chance of being depressed and also keeps high blood pressure at bay.
Cut Back on Stress
If you commit yourself to practicing yoga [...]]]></description>
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		<title>More than Four Thousand Years in the History of Yoga</title>
		<link>http://www.myyogaresource.com/yoga/history-of-yoga-77/</link>
		<comments>http://www.myyogaresource.com/yoga/history-of-yoga-77/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 05:27:23 +0000</pubDate>
		<dc:creator>Yogi</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Aspects Of Yoga]]></category>
		<category><![CDATA[Classical Yoga]]></category>
		<category><![CDATA[history of ashtanga yoga]]></category>
		<category><![CDATA[history of bikram yoga]]></category>
		<category><![CDATA[history of hatha yoga]]></category>
		<category><![CDATA[history of iyengar yoga]]></category>
		<category><![CDATA[history of kripalu yoga]]></category>
		<category><![CDATA[history of kundalini yoga]]></category>
		<category><![CDATA[Physical Aspects]]></category>
		<category><![CDATA[Physical Postures]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Yoga Styles]]></category>
		<category><![CDATA[Yoga Sutra]]></category>

		<guid isPermaLink="false">http://www.myyogaresource.com/?p=77</guid>
		<description><![CDATA[Over time, the main intentions of yoga as a way to bring the mind and body together in harmony and since its creation, the intentions have only been refined and improved. There is a great deal of tradition in the brief history of Yoga and the system encourages phsyical, mental and spiritual health through the [...]]]></description>
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