Fat Free Yoga Lose Weight and Feel Great FOR BEGINNERS and BEYOND w Ana Brett and Ravi Singh NOW W THE MATRIXPosted by Yogi in Yoga Product Reviews | one response
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Click to Buy: Fat Free Yoga Lose Weight and Feel Great FOR BEGINNERS and BEYOND w Ana Brett and Ravi Singh NOW W THE MATRIX
Buy the Fat Free Yoga Lose Weight and Feel Great FOR BEGINNERS and BEYOND w Ana Brett and Ravi Singh NOW W THE MATRIX at amazon.com
NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called ‘Ravi Rolls’ with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven’t lived until you’ve tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.
» Buy the Fat Free Yoga Lose Weight and Feel Great FOR BEGINNERS and BEYOND w Ana Brett and Ravi Singh NOW W THE MATRIX at amazon.com
5 Stars Relaxing and a body workout
I have 2 Raviana dvds and like them both. The customization feature is great. Just select what you want from a menu. Only have 1/2 hour? Select that much time. Or do the whole thing. This is very different from the Hatha Yoga I had done in the past. I like both and I like a balance of the two.
Buy the Fat Free Yoga Lose Weight and Feel Great FOR BEGINNERS and BEYOND w Ana Brett and Ravi Singh NOW W THE MATRIX at amazon.com
5 Stars Finally, A Yoga System Which Doesn’t Bore Me!
I am becoming an avid collect of the Ana & Ravi DVD series. I have Kundalini Yoga for Beginners & Beyond, Yoga for Beginners & Beyond…, this one, and some others. What I love about Kundalini Yoga is that it’s dynamic and interesting, not static and slow. It is yoga in the yoga tradition, but a different take on yoga, for which I’m grateful. Fat Free Yoga has four segments: Start Your Engines, Fight Fire w/Fire, No Impact Aerobics, and Your Life Is In Your Own Glands. It also has two optional meditations. Using the Matrix Menu Option you can program you workout based on the time you have. This workout addresses the concept of weight loss in a more than skin deep way. Exercises are included which work the glands, emotions, as well as areas of the body where most people have difficutly losing weight. If you are on the fence about this I say go for it! It’s a very well done DVD.
Buy the Fat Free Yoga Lose Weight and Feel Great FOR BEGINNERS and BEYOND w Ana Brett and Ravi Singh NOW W THE MATRIX at amazon.com
5 Stars This Worked for Me!!!
I was unfamiliar with this type of yoga when I purchased my first Ana & Ravi DVD but I wasn’t very familiar with any type of yoga. Kundalini Yoga, I’ve found, is just what the doctor ordered. In a very down to earth way it addresses all the things I needed help with: stress, stubborn weight gain, anxiety at night while trying to fall asleep, and overall lack of confidence. I am pleased to announce that I have seen definite improvement in every one of these areas through the practice of Kundalini Yoga. Fat Free Yoga has been especially helpful. I am telling all of my friends that you have to try this stuff, because it may not be exactly the kind of workout that you’re used to, but it works, and that, as they say is the bottom line!
Buy the Fat Free Yoga Lose Weight and Feel Great FOR BEGINNERS and BEYOND w Ana Brett and Ravi Singh NOW W THE MATRIX at amazon.com
1 Star Odd and Different
I don’t get all of the positive feedback. I found this DVD to be strange and not a good workout at all. Ana lays on what looks like a bathmat with her eyes closed and lips pursed doing odd poses and speed breathing. Obviously a lot of people love this workout, but it just wasn’t my cup of tea.[...]
Buy the Fat Free Yoga Lose Weight and Feel Great FOR BEGINNERS and BEYOND w Ana Brett and Ravi Singh NOW W THE MATRIX at amazon.com
5 Stars Even 15 Minutes of This Works!
Two years ago I couldn’t have imagined myself attending a yoga class. I was too self-conscious about my body. I came on Amazon and purchased a couple different yoga DVDs. Ana & Ravi’s teaching style and their whole presentation is the workout I clicked with.
Re: Fat Free Yoga: Ana & Ravi are geniuses because they have figured out what weight loss is really about: adjusting your thyroid and metabolism and working through the feelings that keep your life in a vicious cycle. Also, how they sequence their exercises helps you get to those areas that really need the work.
I can do just one segment a day and feel it still works!Just 15 minutes makes me feel like I am radiating from the inside out and I don’t feel hungry. Its also fun and no matter how many times I have done a sequence, it is still fresh and inspiring!
Buy the Fat Free Yoga Lose Weight and Feel Great FOR BEGINNERS and BEYOND w Ana Brett and Ravi Singh NOW W THE MATRIX at amazon.com
Buy/More Info
A friend of mine let me borrowed his Ana & Ravi DVD series. This DVD is way cooler than TAI BO. I have seen some results with myself. I never thought Yoga was that fun to lose weight. Thanks!!