The Biggest Loser The Workout Weight Loss YogaPosted by Yogi in Yoga Product Reviews | no responses
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Click to Buy: The Biggest Loser The Workout Weight Loss Yoga
Buy the The Biggest Loser The Workout Weight Loss Yoga at amazon.com
Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
Buy the The Biggest Loser The Workout Weight Loss Yoga at amazon.com
5 Stars For those who think you cannot get a workout from Yoga
This is the DVD for you!!!!! Quit doing all that high impact exercise and really get in touch with connecting your mind and body while sweating! What does that mean.....One of the greatest things about yoga is that as you continue, with each workout you really literally feel your muscles lengthen and your body strengthen and your mind relax. With other types of exercise, your goal is to count reps or miles and that is really it. That is all they brag about. People think they are the all around athlete, but until you discover yoga you have no clue. With running and strength training w/ weights, you actually shorten your muscles. If you don't lengthen them out, you'll be hunched over as you age. Look around you and you see those athelets with the rolled forward look who cannot even straighten out their legs, not sexy. I have been doing yoga for over 5 years now, and this DVD really has helped me to advance to a new level. Pains I had before I started are so history. Sure the basic poses are the same but that is the thing with yoga, each yoga class has its uniqueness. I could go on and on but I promise, you won't be disappointed if you give it a chance.
Buy the The Biggest Loser The Workout Weight Loss Yoga at amazon.com
5 Stars Love it!
very tough workout, but Bob guides you through it an offers three different variations so you can work at your own pace. You can really get results with this one! Bob is the best. I love this DVD.
Buy the The Biggest Loser The Workout Weight Loss Yoga at amazon.com
5 Stars This yoga workout is a nice addition to the regular routine.
I can now see why Bob claims yoga can be a good workout. I am in pretty good shape and I actually did sweat a little and was required to do some moves that are definitely not in my regular cardio and weight workouts.
Buy the The Biggest Loser The Workout Weight Loss Yoga at amazon.com
5 Stars Wow!
As with Biggest Loser Boot Camp, this is designed with heavier folks in mind. The workouts are no joke, but they are definitely doable. As with Biggest Loser Boot Camp you are able to customize your workout, doing only the portions you want to. 20 minutes seem a little longer with this workout, but it's manageable. The moves are fairly easy and they have people of differing abilities to follow for different levels of fitness. It's great in connection with the Biggest Loser Boot Camp DVD.
Buy the The Biggest Loser The Workout Weight Loss Yoga at amazon.com
5 Stars great workout
This is a great way to start out with yoga. I am really enjoying it, and will for a long time.
Buy the The Biggest Loser The Workout Weight Loss Yoga at amazon.com
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