Yoga For Weight Loss for BeginnersPosted by Yogi in Yoga Product Reviews | no responses
|
Click to Buy: Yoga For Weight Loss for Beginners
Buy the Yoga For Weight Loss for Beginners at amazon.com
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
EXCLUSIVE BONUS SECTION: WEIGHTS & BANDS:
Integrates weights and resistance band work into yoga routines to intensify the workout.
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.
» Buy the Yoga For Weight Loss for Beginners at amazon.com
3 Stars Yoga DVD
I received my video quickly and I am satisfied with the condition of the product. The content itself is a tad bit disappointing because it isn’t as versatile in routines as I had expected.
Buy the Yoga For Weight Loss for Beginners at amazon.com
2 Stars No sense of inner peace from these workouts
I have numerous Yoga DVD’s which I alternate to keep myself from getting bored with one routine. Often in the morning I will do a short routine before work to get my day off to a great start. I have found that most of the workouts have one thing in common – a tremendous sense of “inner peace” upon completion of the routine, no matter how short it is. [...] the poses are done too quickly, with little focus on breathing and awareness of self. [...]
Buy the Yoga For Weight Loss for Beginners at amazon.com
5 Stars Great for strengthening and toning
If you want to add some yoga to you fitness program and gain muscle tone and strength then you will like this DVD. Yoga will work muscle groups and your whole body very differently then other workouts. When you’re comfortable wih the routines and feel you’ve gotten the poses well enough to want a bit more challenge, move to the section that incorporates hand weights and bands for added challenge.
Buy the Yoga For Weight Loss for Beginners at amazon.com
5 Stars Nice
If you want to add yoga to your fitness program this is a nice one to get. The workouts move at a good pace for people who are new to yoga. It’s called “weight loss” so it’s not super slow and not a relaxing based type yoga, but it’s not cardio either. What you get with this DVD is a new way to work on strength, tone and flexibility.
Buy the Yoga For Weight Loss for Beginners at amazon.com
5 Stars Versatile and Effective
Well laid out and thought out DVD with routines that take you from the beginning, a couple of easy routines, to those that continue on from there.
A nice mix of poses that move well without having any distractions or talking to interfere with working out with the yoga (more so after the easier sections designed to start you.)
THen as you move on the poses are more challenging and includes some great modifications with weights and bands to tone you further.
Has worked well – my flexibility has improved and lost some weight
Buy the Yoga For Weight Loss for Beginners at amazon.com
Buy/More Info